LOBSTER & SHRIMP MAC N' CHEESE vs TERIYAKI CHICKEN BOWL
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER & SHRIMP MAC N' CHEESE wins in 7 out of 11 nutrient categories
LOBSTER & SHRIMP MAC N' CHEESE: 7
vs
TERIYAKI CHICKEN BOWL: 3
(1 ties)
Overview
| Nutrient | LOBSTER & SHRIMP MAC N' CHEESE | TERIYAKI CHICKEN BOWL | Winner |
|---|---|---|---|
| Calories | 203 cal | 147 cal | |
| Protein | 11.0 g | 8.7 g | |
| Carbs | 15.9 g | 21.8 g | |
| Fat | 10.1 g | 2.6 g | |
| Fiber | 0.4 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER & SHRIMP MAC N' CHEESE | TERIYAKI CHICKEN BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | LOBSTER & SHRIMP MAC N' CHEESE | TERIYAKI CHICKEN BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 203 MG | 19 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 740 MG | 288 MG |