LOBSTER RAVIOLI vs BRONZE NUT ARTISAN PASTA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
LOBSTER RAVIOLI: 5
vs
BRONZE NUT ARTISAN PASTA: 5
(2 ties)
Overview
| Nutrient | LOBSTER RAVIOLI | BRONZE NUT ARTISAN PASTA | Winner |
|---|---|---|---|
| Calories | 220 cal | 356 cal | |
| Protein | 11 g | 12.3 g | |
| Carbs | 30 g | 71.9 g | |
| Fat | 6 g | 1.8 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER RAVIOLI | BRONZE NUT ARTISAN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOBSTER RAVIOLI | BRONZE NUT ARTISAN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 18 MG | |
| Iron, Fe | 1 MG | 4.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 310 MG | 2 MG |