LOBSTER RAVIOLI vs ORGANIC CHICKEN & MOZZARELLA RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOBSTER RAVIOLI: 4
vs
ORGANIC CHICKEN & MOZZARELLA RAVIOLI: 4
(2 ties)
Overview
| Nutrient | LOBSTER RAVIOLI | ORGANIC CHICKEN & MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 260 cal | 260 cal | Tie |
| Protein | 11 g | 13 g | |
| Carbs | 27 g | 26 g | |
| Fat | 10 g | 12 g | |
| Fiber | 4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER RAVIOLI | ORGANIC CHICKEN & MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | LOBSTER RAVIOLI | ORGANIC CHICKEN & MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 160 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 180 MG | 240 MG |