LOBSTER RAVIOLI FILLED WITH NORTH ATLANTIC LOBSTER AND CHEESE vs ROLAND
Nutrition comparison per 100 g serving
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ROLAND wins in 5 out of 10 nutrient categories
LOBSTER RAVIOLI FILLED WITH NORTH ATLANTIC LOBSTER AND CHEESE: 4
vs
ROLAND: 5
(1 ties)
Overview
| Nutrient | LOBSTER RAVIOLI FILLED WITH NORTH ATLANTIC LOBSTER AND CHEESE | ROLAND | Winner |
|---|---|---|---|
| Calories | 250 cal | 367 cal | |
| Protein | 11 g | 11.7 g | |
| Carbs | 31 g | 75 g | |
| Fat | 9 g | 3.3 g | |
| Fiber | 2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER RAVIOLI FILLED WITH NORTH ATLANTIC LOBSTER AND CHEESE | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 4 MG |
Minerals
| Mineral | LOBSTER RAVIOLI FILLED WITH NORTH ATLANTIC LOBSTER AND CHEESE | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 3 MG | |
| Sodium, Na | 610 MG | 500 MG |