LOBSTER RANGOONS vs CHICKEN FULLY COOKED NIBBLERS
Nutrition comparison per 100 g serving
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LOBSTER RANGOONS wins in 4 out of 10 nutrient categories
LOBSTER RANGOONS: 4
vs
CHICKEN FULLY COOKED NIBBLERS: 2
(4 ties)
Overview
| Nutrient | LOBSTER RANGOONS | CHICKEN FULLY COOKED NIBBLERS | Winner |
|---|---|---|---|
| Calories | 247 cal | 259 cal | |
| Protein | 10.6 g | 10.6 g | Tie |
| Carbs | 31.8 g | 14.1 g | |
| Fat | 8.2 g | 17.7 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER RANGOONS | CHICKEN FULLY COOKED NIBBLERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER RANGOONS | CHICKEN FULLY COOKED NIBBLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 506 MG | 694 MG |