LOBSTER CROWNS vs CHICKEN CORDON BLEU
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CORDON BLEU wins in 5 out of 10 nutrient categories
LOBSTER CROWNS: 3
vs
CHICKEN CORDON BLEU: 5
(2 ties)
Overview
| Nutrient | LOBSTER CROWNS | CHICKEN CORDON BLEU | Winner |
|---|---|---|---|
| Calories | 320 cal | 169 cal | |
| Protein | 9.3 g | 12.7 g | |
| Carbs | 31.3 g | 12.7 g | |
| Fat | 17.3 g | 7.8 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER CROWNS | CHICKEN CORDON BLEU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER CROWNS | CHICKEN CORDON BLEU | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 28 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 580 MG | 331 MG |