LOBSTER CROSTINI vs PORK & BEEF DUMPLINGS
Nutrition comparison per 100 g serving
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PORK & BEEF DUMPLINGS wins in 6 out of 10 nutrient categories
LOBSTER CROSTINI: 3
vs
PORK & BEEF DUMPLINGS: 6
(1 ties)
Overview
| Nutrient | LOBSTER CROSTINI | PORK & BEEF DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 273 cal | 177 cal | |
| Protein | 10.9 g | 11.5 g | |
| Carbs | 16.4 g | 24.8 g | |
| Fat | 18.2 g | 3.5 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER CROSTINI | PORK & BEEF DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | LOBSTER CROSTINI | PORK & BEEF DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 873 MG | 345 MG |