LOBSTER & CRAB RAVIOLI STUFFED WITH LOBSTER vs GRILLED CHICKEN AND SPINACH RAVIOLI
Nutrition comparison per 100 g serving
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GRILLED CHICKEN AND SPINACH RAVIOLI wins in 5 out of 10 nutrient categories
LOBSTER & CRAB RAVIOLI STUFFED WITH LOBSTER: 4
vs
GRILLED CHICKEN AND SPINACH RAVIOLI: 5
(1 ties)
Overview
| Nutrient | LOBSTER & CRAB RAVIOLI STUFFED WITH LOBSTER | GRILLED CHICKEN AND SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 250 cal | 246 cal | |
| Protein | 12 g | 13.2 g | |
| Carbs | 31 g | 32.5 g | |
| Fat | 9 g | 7.0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER & CRAB RAVIOLI STUFFED WITH LOBSTER | GRILLED CHICKEN AND SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1.1 MG |
Minerals
| Mineral | LOBSTER & CRAB RAVIOLI STUFFED WITH LOBSTER | GRILLED CHICKEN AND SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 132 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 600 MG | 456 MG |