LOBSTER CAKES vs CUTTLEFISH (PIECES) IN INK
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER CAKES wins in 5 out of 10 nutrient categories
LOBSTER CAKES: 5
vs
CUTTLEFISH (PIECES) IN INK: 4
(1 ties)
Overview
| Nutrient | LOBSTER CAKES | CUTTLEFISH (PIECES) IN INK | Winner |
|---|---|---|---|
| Calories | 165 cal | 236 cal | |
| Protein | 8.2 g | 14.6 g | |
| Carbs | 17.7 g | 5.5 g | |
| Fat | 7.1 g | 18.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER CAKES | CUTTLEFISH (PIECES) IN INK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | LOBSTER CAKES | CUTTLEFISH (PIECES) IN INK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 73 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 400 MG | 255 MG |