LOBSTER BITES vs CHIKN NUGGETS PLANT-BASED NUGGETS
Nutrition comparison per 100 g serving
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CHIKN NUGGETS PLANT-BASED NUGGETS wins in 8 out of 11 nutrient categories
LOBSTER BITES: 2
vs
CHIKN NUGGETS PLANT-BASED NUGGETS: 8
(1 ties)
Overview
| Nutrient | LOBSTER BITES | CHIKN NUGGETS PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calories | 273 cal | 209 cal | |
| Protein | 9.1 g | 14.0 g | |
| Carbs | 27.3 g | 22.1 g | |
| Fat | 15.9 g | 8.1 g | |
| Fiber | 0 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOBSTER BITES | CHIKN NUGGETS PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 116 MG | |
| Potassium, K | 175 MG | 326 MG | |
| Sodium, Na | 659 MG | 360 MG |