LOBSTER BISQUE WITH SHERRY vs ROUX
Nutrition comparison per 100 g serving
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LOBSTER BISQUE WITH SHERRY wins in 6 out of 10 nutrient categories
LOBSTER BISQUE WITH SHERRY: 6
vs
ROUX: 3
(1 ties)
Overview
| Nutrient | LOBSTER BISQUE WITH SHERRY | ROUX | Winner |
|---|---|---|---|
| Calories | 102 cal | 467 cal | |
| Protein | 1.2 g | 6.7 g | |
| Carbs | 5.7 g | 56.7 g | |
| Fat | 8.2 g | 20 g | |
| Fiber | 0.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER BISQUE WITH SHERRY | ROUX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | LOBSTER BISQUE WITH SHERRY | ROUX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Sodium, Na | 384 MG | 0 MG |