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LOBSTER BISQUE SOUP vs CINNA-APPLE WALNUT WITH REAL APPLES INSTANT HOT CEREAL

Nutrition comparison per 100 g serving

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CINNA-APPLE WALNUT WITH REAL APPLES INSTANT HOT CEREAL wins in 13 out of 16 nutrient categories
LOBSTER BISQUE SOUP: 2 vs CINNA-APPLE WALNUT WITH REAL APPLES INSTANT HOT CEREAL: 13 (1 ties)

Overview

Nutrient LOBSTER BISQUE SOUP CINNA-APPLE WALNUT WITH REAL APPLES INSTANT HOT CEREAL Winner
Calories 114 cal 400 cal
Protein 3.3 g 6.2 g
Carbs 5.7 g 76.9 g
Fat 7.8 g 6.9 g
Fiber 0 g 1.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin LOBSTER BISQUE SOUP CINNA-APPLE WALNUT WITH REAL APPLES INSTANT HOT CEREAL Winner
Folate, total 0 UG 185 UG
Niacin 0 MG 7.4 MG
Riboflavin 0 MG 0.6 MG
Thiamin 0 MG 1 MG
Vitamin B-6 0 MG 0.8 MG
Vitamin D (D2 + D3) 0 UG 9 UG

Minerals

Mineral LOBSTER BISQUE SOUP CINNA-APPLE WALNUT WITH REAL APPLES INSTANT HOT CEREAL Winner
Calcium, Ca 36 MG 508 MG
Iron, Fe 0 MG 13.9 MG
Potassium, K 84 MG 108 MG
Sodium, Na 339 MG 554 MG
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