LOBSTER BISQUE vs UDON NOODLE SOUP WITH CHICKEN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOBSTER BISQUE: 4
vs
UDON NOODLE SOUP WITH CHICKEN: 4
(2 ties)
Overview
| Nutrient | LOBSTER BISQUE | UDON NOODLE SOUP WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 135 cal | 49 cal | |
| Protein | 3.7 g | 2.9 g | |
| Carbs | 5.3 g | 6.9 g | |
| Fat | 12.2 g | 1.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER BISQUE | UDON NOODLE SOUP WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2 MG |
Minerals
| Mineral | LOBSTER BISQUE | UDON NOODLE SOUP WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Sodium, Na | 265 MG | 306 MG |