LOBSTER BISQUE vs RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOBSTER BISQUE: 4
vs
RAMEN NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | LOBSTER BISQUE | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 160 cal | 442 cal | |
| Protein | 3.6 g | 9.3 g | |
| Carbs | 8 g | 60.5 g | |
| Fat | 12.8 g | 16.3 g | |
| Fiber | 1.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER BISQUE | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOBSTER BISQUE | RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 47 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Sodium, Na | 288 MG | 1,837 MG |