LOBSTER BISQUE vs VEGETARIAN SOUP
Nutrition comparison per 100 g serving
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VEGETARIAN SOUP wins in 6 out of 10 nutrient categories
LOBSTER BISQUE: 3
vs
VEGETARIAN SOUP: 6
(1 ties)
Overview
| Nutrient | LOBSTER BISQUE | VEGETARIAN SOUP | Winner |
|---|---|---|---|
| Calories | 147 cal | 400 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 6.5 g | 46.7 g | |
| Fat | 12.2 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOBSTER BISQUE | VEGETARIAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 24 MG |
Minerals
| Mineral | LOBSTER BISQUE | VEGETARIAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 6.6 MG | |
| Sodium, Na | 327 MG | 1,233 MG |