LOAF vs CRANBERRY RAISIN BREAD HALF LOAF
Nutrition comparison per 100 g serving
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LOAF wins in 9 out of 10 nutrient categories
LOAF: 9
vs
CRANBERRY RAISIN BREAD HALF LOAF: 0
(1 ties)
Overview
| Nutrient | LOAF | CRANBERRY RAISIN BREAD HALF LOAF | Winner |
|---|---|---|---|
| Calories | 250 cal | 307 cal | |
| Protein | 9.1 g | 7.0 g | |
| Carbs | 43.2 g | 57.9 g | |
| Fat | 4.6 g | 5.3 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOAF | CRANBERRY RAISIN BREAD HALF LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | LOAF | CRANBERRY RAISIN BREAD HALF LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Sodium, Na | 636 MG | 333 MG |