LOAF CAKE vs PIE

Nutrition comparison per 100 g serving

Ad 468x60

PIE wins in 7 out of 11 nutrient categories

LOAF CAKE: 3 vs PIE: 7 (1 ties)

Overview

Nutrient	LOAF CAKE	PIE	Winner
Calories	359 cal	227 cal
Protein	5.1 g	2.7 g
Carbs	50 g	36.4 g
Fat	14.1 g	7.3 g
Fiber	1.3 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	LOAF CAKE	PIE	Winner
Vitamin C, total ascorbic acid	0 MG	2.2 MG

Mineral	LOAF CAKE	PIE
Calcium, Ca	32 MG	36 MG
Iron, Fe	0.6 MG	11.5 MG
Potassium, K	141 MG	0 MG
Sodium, Na	436 MG	191 MG

Ad 728x90