LOAF CAKE vs ROYAL ORANGE CHAI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOAF CAKE: 4
vs
ROYAL ORANGE CHAI: 4
(2 ties)
Overview
| Nutrient | LOAF CAKE | ROYAL ORANGE CHAI | Winner |
|---|---|---|---|
| Calories | 368 cal | 335 cal | |
| Protein | 5.3 g | 1.3 g | |
| Carbs | 47.4 g | 50.7 g | |
| Fat | 18.4 g | 14.3 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOAF CAKE | ROYAL ORANGE CHAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | LOAF CAKE | ROYAL ORANGE CHAI | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 65 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 342 MG | 264 MG |