LOAF CAKE vs CINNAMON ROLL
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 5 out of 11 nutrient categories
LOAF CAKE: 4
vs
CINNAMON ROLL: 5
(2 ties)
Overview
| Nutrient | LOAF CAKE | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 368 cal | 372 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 47.4 g | 46.9 g | |
| Fat | 18.4 g | 18.6 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOAF CAKE | CINNAMON ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOAF CAKE | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 27 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 342 MG | 451 MG |