LOAF CAKE vs DONUTS

Nutrition comparison per 100 g serving

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LOAF CAKE wins in 7 out of 11 nutrient categories

LOAF CAKE: 7 vs DONUTS: 2 (2 ties)

Overview

Nutrient	LOAF CAKE	DONUTS	Winner
Calories	368 cal	471 cal
Protein	5.3 g	4.7 g
Carbs	47.4 g	51.8 g
Fat	17.5 g	28.2 g
Fiber	1.8 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	LOAF CAKE	DONUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LOAF CAKE	DONUTS
Calcium, Ca	70 MG	24 MG
Iron, Fe	1.8 MG	2.1 MG
Potassium, K	158 MG	0 MG
Sodium, Na	351 MG	506 MG

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