LOAF CAKE vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
LOAF CAKE: 3
vs
PUMPKIN PIE: 6
(1 ties)
Overview
| Nutrient | LOAF CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 248 cal | |
| Protein | 5.3 g | 5.3 g | |
| Carbs | 45.6 g | 37.2 g | |
| Fat | 19.3 g | 8.9 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOAF CAKE | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 101 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 211 MG | 212 MG | |
| Sodium, Na | 368 MG | 230 MG |