LOAF CAKE vs CHEESE DANISH
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DANISH wins in 6 out of 11 nutrient categories
LOAF CAKE: 3
vs
CHEESE DANISH: 6
(2 ties)
Overview
| Nutrient | LOAF CAKE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calories | 281 cal | 380 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 63.2 g | 45.1 g | |
| Fat | 1.8 g | 18.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOAF CAKE | CHEESE DANISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOAF CAKE | CHEESE DANISH | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 211 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 1,351 MG | 394 MG |