LOADED ULTIMATE MASHED POTATOES WITH CHEDDAR CHEESE vs FOUR CHEESE CHEDDAR
Nutrition comparison per 100 g serving
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FOUR CHEESE CHEDDAR wins in 6 out of 10 nutrient categories
LOADED ULTIMATE MASHED POTATOES WITH CHEDDAR CHEESE: 3
vs
FOUR CHEESE CHEDDAR: 6
(1 ties)
Overview
| Nutrient | LOADED ULTIMATE MASHED POTATOES WITH CHEDDAR CHEESE | FOUR CHEESE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 324 cal | 393 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 52.9 g | 71.4 g | |
| Fat | 10.3 g | 7.1 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOADED ULTIMATE MASHED POTATOES WITH CHEDDAR CHEESE | FOUR CHEESE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 794 MG | 1,071 MG | |
| Sodium, Na | 1,000 MG | 2,000 MG |