LOADED ULTIMATE MASHED POTATOES WITH CHEDDAR CHEESE vs BUTTER & HERB INSTANT MASHED POTATOES
Nutrition comparison per 100 g serving
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BUTTER & HERB INSTANT MASHED POTATOES wins in 6 out of 10 nutrient categories
LOADED ULTIMATE MASHED POTATOES WITH CHEDDAR CHEESE: 3
vs
BUTTER & HERB INSTANT MASHED POTATOES: 6
(1 ties)
Overview
| Nutrient | LOADED ULTIMATE MASHED POTATOES WITH CHEDDAR CHEESE | BUTTER & HERB INSTANT MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 324 cal | 393 cal | |
| Protein | 8.8 g | 7.1 g | |
| Carbs | 52.9 g | 71.4 g | |
| Fat | 10.3 g | 7.1 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOADED ULTIMATE MASHED POTATOES WITH CHEDDAR CHEESE | BUTTER & HERB INSTANT MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 143 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 794 MG | 1,107 MG | |
| Sodium, Na | 1,000 MG | 1,929 MG |