LOADED TRADITIONAL CRUST SUPREME PIZZA vs GARLIC REDSKIN MASHED POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOADED TRADITIONAL CRUST SUPREME PIZZA: 4
vs
GARLIC REDSKIN MASHED POTATOES: 4
(2 ties)
Overview
| Nutrient | LOADED TRADITIONAL CRUST SUPREME PIZZA | GARLIC REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 234 cal | 107 cal | |
| Protein | 9.7 g | 2.1 g | |
| Carbs | 22.1 g | 15 g | |
| Fat | 11.7 g | 4.3 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED TRADITIONAL CRUST SUPREME PIZZA | GARLIC REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 8.6 MG |
Minerals
| Mineral | LOADED TRADITIONAL CRUST SUPREME PIZZA | GARLIC REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 14 MG | |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 579 MG | 414 MG |