LOADED POTATOES WITH ANGUS BEEF & BACON vs QUESADILLAS
Nutrition comparison per 100 g serving
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QUESADILLAS wins in 5 out of 10 nutrient categories
LOADED POTATOES WITH ANGUS BEEF & BACON: 4
vs
QUESADILLAS: 5
(1 ties)
Overview
| Nutrient | LOADED POTATOES WITH ANGUS BEEF & BACON | QUESADILLAS | Winner |
|---|---|---|---|
| Calories | 129 cal | 310 cal | |
| Protein | 7.5 g | 14.2 g | |
| Carbs | 12.2 g | 34.5 g | |
| Fat | 5.5 g | 12.4 g | |
| Fiber | 1.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATOES WITH ANGUS BEEF & BACON | QUESADILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | LOADED POTATOES WITH ANGUS BEEF & BACON | QUESADILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 177 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 384 MG | 611 MG |