LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE & BACON vs BAKED SOFT PRETZELS
Nutrition comparison per 100 g serving
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LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE & BACON wins in 7 out of 11 nutrient categories
LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE & BACON: 7
vs
BAKED SOFT PRETZELS: 3
(1 ties)
Overview
| Nutrient | LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE & BACON | BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 12.1 g | 6.3 g | |
| Carbs | 29.7 g | 53.1 g | |
| Fat | 13.2 g | 0.8 g | |
| Fiber | 5.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE & BACON | BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 0 MG |
Minerals
| Mineral | LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE & BACON | BAKED SOFT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 16 MG | |
| Iron, Fe | 5.0 MG | 4.2 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 582 MG | 164 MG |