LOADED POTATO DICED POTATOES vs APPLEWOOD BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
LOADED POTATO DICED POTATOES: 4
vs
APPLEWOOD BACON: 4
(4 ties)
Overview
| Nutrient | LOADED POTATO DICED POTATOES | APPLEWOOD BACON | Winner |
|---|---|---|---|
| Calories | 182 cal | 252 cal | |
| Protein | 8.1 g | 9.5 g | |
| Carbs | 10.1 g | 29.1 g | |
| Fat | 12.1 g | 11.0 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO DICED POTATOES | APPLEWOOD BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOADED POTATO DICED POTATOES | APPLEWOOD BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 118 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 465 MG | 465 MG | Tie |