LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE vs 100% ANCIENT GRAIN STEAM IN BAG QUINOA
Nutrition comparison per 100 g serving
Ad 468x60
LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE wins in 5 out of 11 nutrient categories
LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE: 5
vs
100% ANCIENT GRAIN STEAM IN BAG QUINOA: 4
(2 ties)
Overview
| Nutrient | LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE | 100% ANCIENT GRAIN STEAM IN BAG QUINOA | Winner |
|---|---|---|---|
| Calories | 140 cal | 121 cal | |
| Protein | 5.8 g | 4.3 g | |
| Carbs | 10.7 g | 22.9 g | |
| Fat | 8.3 g | 1.8 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE | 100% ANCIENT GRAIN STEAM IN BAG QUINOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE | 100% ANCIENT GRAIN STEAM IN BAG QUINOA | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 3.2 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 364 MG | 7 MG |