LOADED vs ROUNDY'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

LOADED: 5 vs ROUNDY'S: 5 (1 ties)

Overview

Nutrient	LOADED	ROUNDY'S	Winner
Calories	364 cal	106 cal
Protein	9.1 g	2.7 g
Carbs	72.7 g	19.9 g
Fat	4.6 g	1.3 g
Fiber	4.5 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	LOADED	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	3.2 MG

Mineral	LOADED	ROUNDY'S
Calcium, Ca	0 MG	13 MG
Iron, Fe	1.6 MG	1.2 MG
Potassium, K	1,591 MG	0 MG
Sodium, Na	1,682 MG	291 MG

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