LOADED ITALIAN STYLE MEATBALLS WITH PROVOLONE CHEESE vs BLACK FOREST SPECK
Nutrition comparison per 100 g serving
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LOADED ITALIAN STYLE MEATBALLS WITH PROVOLONE CHEESE wins in 6 out of 10 nutrient categories
LOADED ITALIAN STYLE MEATBALLS WITH PROVOLONE CHEESE: 6
vs
BLACK FOREST SPECK: 3
(1 ties)
Overview
| Nutrient | LOADED ITALIAN STYLE MEATBALLS WITH PROVOLONE CHEESE | BLACK FOREST SPECK | Winner |
|---|---|---|---|
| Calories | 214 cal | 429 cal | |
| Protein | 15.2 g | 21.4 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 15.2 g | 35.7 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED ITALIAN STYLE MEATBALLS WITH PROVOLONE CHEESE | BLACK FOREST SPECK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | LOADED ITALIAN STYLE MEATBALLS WITH PROVOLONE CHEESE | BLACK FOREST SPECK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 589 MG | 1,607 MG |