LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
KROGER wins in 6 out of 11 nutrient categories
LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER: 4
vs
KROGER: 6
(1 ties)
Overview
| Nutrient | LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER | KROGER | Winner |
|---|---|---|---|
| Calories | 357 cal | 314 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 75 g | 60 g | |
| Fat | 3.6 g | 5.7 g | |
| Fiber | 7.1 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 114 MG | |
| Iron, Fe | 1.4 MG | 5.1 MG | |
| Potassium, K | 1,036 MG | 0 MG | |
| Sodium, Na | 1,821 MG | 29 MG |