LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER vs ISOJIMAN NORI NORI
Nutrition comparison per 100 g serving
Ad 468x60
LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER wins in 6 out of 10 nutrient categories
LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER: 6
vs
ISOJIMAN NORI NORI: 3
(1 ties)
Overview
| Nutrient | LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER | ISOJIMAN NORI NORI | Winner |
|---|---|---|---|
| Calories | 357 cal | 137 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 75 g | 30 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LOADED INSTANT MASHED POTATOES SEASONED WITH BUTTER | ISOJIMAN NORI NORI | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 1,036 MG | 0 MG | |
| Sodium, Na | 1,821 MG | 1,600 MG |