LOADED BAKED POTATO SOUP WITH BACON vs BROCCOLI & SHARP CHEDDAR SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LOADED BAKED POTATO SOUP WITH BACON: 5
vs
BROCCOLI & SHARP CHEDDAR SOUP: 5
(1 ties)
Overview
| Nutrient | LOADED BAKED POTATO SOUP WITH BACON | BROCCOLI & SHARP CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 148 cal | 112 cal | |
| Protein | 4.9 g | 4.2 g | |
| Carbs | 9.7 g | 5.4 g | |
| Fat | 10.1 g | 8.3 g | |
| Fiber | 0.7 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED BAKED POTATO SOUP WITH BACON | BROCCOLI & SHARP CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | LOADED BAKED POTATO SOUP WITH BACON | BROCCOLI & SHARP CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 104 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 419 MG | 324 MG |