LOADED BAKED POTATO SALAD vs SWEET SALAD CUBES
Nutrition comparison per 100 g serving
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LOADED BAKED POTATO SALAD wins in 6 out of 10 nutrient categories
LOADED BAKED POTATO SALAD: 6
vs
SWEET SALAD CUBES: 3
(1 ties)
Overview
| Nutrient | LOADED BAKED POTATO SALAD | SWEET SALAD CUBES | Winner |
|---|---|---|---|
| Calories | 250 cal | 100 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 13.6 g | 26.7 g | |
| Fat | 20 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED BAKED POTATO SALAD | SWEET SALAD CUBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | LOADED BAKED POTATO SALAD | SWEET SALAD CUBES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 329 MG | 733 MG |