LOADED BAKED POTATO PIEROGIES vs BACON WRAPPED SWEET SRIRACHA SHRIMP
Nutrition comparison per 100 g serving
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BACON WRAPPED SWEET SRIRACHA SHRIMP wins in 5 out of 11 nutrient categories
LOADED BAKED POTATO PIEROGIES: 4
vs
BACON WRAPPED SWEET SRIRACHA SHRIMP: 5
(2 ties)
Overview
| Nutrient | LOADED BAKED POTATO PIEROGIES | BACON WRAPPED SWEET SRIRACHA SHRIMP | Winner |
|---|---|---|---|
| Calories | 212 cal | 194 cal | |
| Protein | 7.1 g | 19.4 g | |
| Carbs | 34.1 g | 11.8 g | |
| Fat | 4.1 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED BAKED POTATO PIEROGIES | BACON WRAPPED SWEET SRIRACHA SHRIMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | LOADED BAKED POTATO PIEROGIES | BACON WRAPPED SWEET SRIRACHA SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 19 MG | |
| Iron, Fe | 2.4 MG | 0.3 MG | |
| Potassium, K | 145 MG | 127 MG | |
| Sodium, Na | 341 MG | 645 MG |