LOADED BAKED POTATO BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT vs GRILLED CHICKEN BREAST
Nutrition comparison per 100 g serving
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LOADED BAKED POTATO BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT wins in 5 out of 10 nutrient categories
LOADED BAKED POTATO BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT: 5
vs
GRILLED CHICKEN BREAST: 4
(1 ties)
Overview
| Nutrient | LOADED BAKED POTATO BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 193 cal | 135 cal | |
| Protein | 13.6 g | 9.7 g | |
| Carbs | 12.9 g | 13.2 g | |
| Fat | 10 g | 4.8 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED BAKED POTATO BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 10.4 MG |
Minerals
| Mineral | LOADED BAKED POTATO BREADED RAW STUFFED CHICKEN BREASTS WITH RIB MEAT | GRILLED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 443 MG | 211 MG |