LOADED BAKED POTATO BREAD vs BETTER WHITE BREAD
Nutrition comparison per 100 g serving
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BETTER WHITE BREAD wins in 5 out of 11 nutrient categories
LOADED BAKED POTATO BREAD: 4
vs
BETTER WHITE BREAD: 5
(2 ties)
Overview
| Nutrient | LOADED BAKED POTATO BREAD | BETTER WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 267 cal | |
| Protein | 10.2 g | 8.9 g | |
| Carbs | 44.9 g | 51.1 g | |
| Fat | 10.2 g | 3.3 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED BAKED POTATO BREAD | BETTER WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOADED BAKED POTATO BREAD | BETTER WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Phosphorus, P | 0 MG | 44 MG | |
| Sodium, Na | 612 MG | 356 MG |