LOADED BAKED POTATO AGED SHARP CHEDDAR vs SOUTHWESTERN STYLE BITES
Nutrition comparison per 100 g serving
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SOUTHWESTERN STYLE BITES wins in 6 out of 11 nutrient categories
LOADED BAKED POTATO AGED SHARP CHEDDAR: 4
vs
SOUTHWESTERN STYLE BITES: 6
(1 ties)
Overview
| Nutrient | LOADED BAKED POTATO AGED SHARP CHEDDAR | SOUTHWESTERN STYLE BITES | Winner |
|---|---|---|---|
| Calories | 184 cal | 221 cal | |
| Protein | 5.3 g | 7.4 g | |
| Carbs | 28.3 g | 28.4 g | |
| Fat | 5.9 g | 9.5 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOADED BAKED POTATO AGED SHARP CHEDDAR | SOUTHWESTERN STYLE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.6 MG |
Minerals
| Mineral | LOADED BAKED POTATO AGED SHARP CHEDDAR | SOUTHWESTERN STYLE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 63 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 414 MG | 474 MG |