LO MEIN vs PASTA & PEAS WITH A PARMESAN CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LO MEIN wins in 5 out of 10 nutrient categories
LO MEIN: 5
vs
PASTA & PEAS WITH A PARMESAN CHEESE SAUCE: 4
(1 ties)
Overview
| Nutrient | LO MEIN | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 120 cal | |
| Protein | 3.9 g | 5.5 g | |
| Carbs | 17.2 g | 20.5 g | |
| Fat | 3.5 g | 2 g | |
| Fiber | 2.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LO MEIN | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 2.4 MG |
Minerals
| Mineral | LO MEIN | PASTA & PEAS WITH A PARMESAN CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 602 MG | 300 MG |