LO MEIN vs CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE wins in 6 out of 10 nutrient categories
LO MEIN: 3
vs
CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE: 6
(1 ties)
Overview
| Nutrient | LO MEIN | CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 117 cal | 95 cal | |
| Protein | 3.9 g | 4.6 g | |
| Carbs | 17.2 g | 14.5 g | |
| Fat | 3.5 g | 2.1 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LO MEIN | CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | LO MEIN | CHEESE RAVIOLI IN A MUSHROOM CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 83 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 602 MG | 220 MG |