LO MEIN EGG NOODLES vs ZHA WANG CHAJANG NOODLE DISH WITH OYSTER FLAVORED SAUCE
Nutrition comparison per 100 g serving
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LO MEIN EGG NOODLES wins in 6 out of 11 nutrient categories
LO MEIN EGG NOODLES: 6
vs
ZHA WANG CHAJANG NOODLE DISH WITH OYSTER FLAVORED SAUCE: 3
(2 ties)
Overview
| Nutrient | LO MEIN EGG NOODLES | ZHA WANG CHAJANG NOODLE DISH WITH OYSTER FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 340 cal | 425 cal | |
| Protein | 13.8 g | 6.7 g | |
| Carbs | 69.2 g | 68.7 g | |
| Fat | 1.1 g | 13.4 g | |
| Fiber | 3.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LO MEIN EGG NOODLES | ZHA WANG CHAJANG NOODLE DISH WITH OYSTER FLAVORED SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LO MEIN EGG NOODLES | ZHA WANG CHAJANG NOODLE DISH WITH OYSTER FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 15 MG | |
| Iron, Fe | 1.9 MG | 2.8 MG | |
| Potassium, K | 223 MG | 231 MG | |
| Sodium, Na | 1,362 MG | 1,030 MG |