LN vs BF BNLS CHUCK TOP BLADE
Nutrition comparison per 100 g serving
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BF BNLS CHUCK TOP BLADE wins in 6 out of 11 nutrient categories
LN: 0
vs
BF BNLS CHUCK TOP BLADE: 6
(5 ties)
Overview
| Nutrient | LN | BF BNLS CHUCK TOP BLADE | Winner |
|---|---|---|---|
| Calories | 205 cal | 179 cal | |
| Protein | 18.8 g | 18.8 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 14.3 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LN | BF BNLS CHUCK TOP BLADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LN | BF BNLS CHUCK TOP BLADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 312 MG | |
| Sodium, Na | 45 MG | 76 MG |