""LN vs LAMB

Nutrition comparison per 100 g serving

Ad 468x60

LAMB wins in 5 out of 11 nutrient categories

""LN: 2 vs LAMB: 5 (4 ties)

Overview

Nutrient	""LN	LAMB	Winner
Calories	185 cal	152 cal
Protein	20.5 g	20.5 g	Tie
Carbs	0 g	0 g	Tie
Fat	10.7 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	""LN	LAMB	Winner
Vitamin C, total ascorbic acid	0.3 MG	0 MG

Mineral	""LN	LAMB
Calcium, Ca	18 MG	8 MG
Iron, Fe	0.8 MG	1.4 MG
Potassium, K	0 MG	330 MG
Sodium, Na	43 MG	62 MG

Ad 728x90