LN vs Expresco Fully Cooked Grilled Chicken Breast Strips
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
LN: 4
vs
Expresco Fully Cooked Grilled Chicken Breast Strips: 4
(3 ties)
Overview
| Nutrient | LN | Expresco Fully Cooked Grilled Chicken Breast Strips | Winner |
|---|---|---|---|
| Calories | 116 cal | 130 cal | |
| Protein | 23.2 g | 24 g | |
| Carbs | 0 g | 5 g | |
| Fat | 1.8 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LN | Expresco Fully Cooked Grilled Chicken Breast Strips | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | LN | Expresco Fully Cooked Grilled Chicken Breast Strips | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 54 MG | 620 MG |