LIZZIE'S CHEESE STRAWS vs HOT & SPICY FRIED PORK RINDS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LIZZIE'S CHEESE STRAWS: 4
vs
HOT & SPICY FRIED PORK RINDS: 4
(3 ties)
Overview
| Nutrient | LIZZIE'S CHEESE STRAWS | HOT & SPICY FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 16.7 g | 57.1 g | |
| Carbs | 30 g | 0 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIZZIE'S CHEESE STRAWS | HOT & SPICY FRIED PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIZZIE'S CHEESE STRAWS | HOT & SPICY FRIED PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 467 MG | 2,643 MG |