LIVER PUDDING vs SMOKED TROUT PATE
Nutrition comparison per 100 g serving
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LIVER PUDDING wins in 5 out of 10 nutrient categories
LIVER PUDDING: 5
vs
SMOKED TROUT PATE: 2
(3 ties)
Overview
| Nutrient | LIVER PUDDING | SMOKED TROUT PATE | Winner |
|---|---|---|---|
| Calories | 143 cal | 907 cal | |
| Protein | 8.9 g | 15 g | |
| Carbs | 14.3 g | 1.9 g | |
| Fat | 7.1 g | 16 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVER PUDDING | SMOKED TROUT PATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIVER PUDDING | SMOKED TROUT PATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 518 MG | 0 MG |