LIVEGFREE vs BELGIAN WAFFLE & PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
BELGIAN WAFFLE & PANCAKE MIX wins in 6 out of 10 nutrient categories
LIVEGFREE: 2
vs
BELGIAN WAFFLE & PANCAKE MIX: 6
(2 ties)
Overview
| Nutrient | LIVEGFREE | BELGIAN WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 333 cal | |
| Protein | 3.7 g | 10 g | |
| Carbs | 81.5 g | 76.7 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVEGFREE | BELGIAN WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIVEGFREE | BELGIAN WAFFLE & PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Sodium, Na | 370 MG | 733 MG |