LIVE LIFE@100% MULTIGRAIN CEREAL vs SWEETENED RICE CEREAL WITH REAL COCOA
Nutrition comparison per 100 g serving
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LIVE LIFE@100% MULTIGRAIN CEREAL wins in 10 out of 17 nutrient categories
LIVE LIFE@100% MULTIGRAIN CEREAL: 10
vs
SWEETENED RICE CEREAL WITH REAL COCOA: 3
(4 ties)
Overview
| Nutrient | LIVE LIFE@100% MULTIGRAIN CEREAL | SWEETENED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calories | 381 cal | 405 cal | |
| Protein | 9.5 g | 4.8 g | |
| Carbs | 78.6 g | 88.1 g | |
| Fat | 4.8 g | 3.6 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVE LIFE@100% MULTIGRAIN CEREAL | SWEETENED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 57 UG | Tie |
| Niacin | 7.1 MG | 0 MG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Thiamin | 2 MG | 2 MG | Tie |
| Vitamin B-6 | 0.7 MG | 0 MG |
Minerals
| Mineral | LIVE LIFE@100% MULTIGRAIN CEREAL | SWEETENED RICE CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 0 MG | |
| Iron, Fe | 12.9 MG | 12.9 MG | Tie |
| Phosphorus, P | 238 MG | 0 MG | |
| Potassium, K | 262 MG | 143 MG | |
| Sodium, Na | 548 MG | 571 MG | |
| Zinc, Zn | 5.4 MG | 3.6 MG |