LIVE LIFE@100% MULTIGRAIN CEREAL vs COCO FLAVORED CORN CEREAL BITES
Nutrition comparison per 100 g serving
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LIVE LIFE@100% MULTIGRAIN CEREAL wins in 14 out of 18 nutrient categories
LIVE LIFE@100% MULTIGRAIN CEREAL: 14
vs
COCO FLAVORED CORN CEREAL BITES: 3
(1 ties)
Overview
| Nutrient | LIVE LIFE@100% MULTIGRAIN CEREAL | COCO FLAVORED CORN CEREAL BITES | Winner |
|---|---|---|---|
| Calories | 381 cal | 400 cal | |
| Protein | 9.5 g | 5 g | |
| Carbs | 78.6 g | 87.5 g | |
| Fat | 4.8 g | 2.5 g | |
| Fiber | 7.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIVE LIFE@100% MULTIGRAIN CEREAL | COCO FLAVORED CORN CEREAL BITES | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 9 UG | |
| Niacin | 7.1 MG | 2.5 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0.3 MG |
Minerals
| Mineral | LIVE LIFE@100% MULTIGRAIN CEREAL | COCO FLAVORED CORN CEREAL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 0 MG | |
| Iron, Fe | 12.9 MG | 5 MG | |
| Phosphorus, P | 238 MG | 0 MG | |
| Potassium, K | 262 MG | 112 MG | |
| Sodium, Na | 548 MG | 325 MG | |
| Zinc, Zn | 5.4 MG | 5 MG |